Kelly specializes in helping individuals navigate anxiety, depression, substance abuse, relationship issues, and the challenges that come with life transitions. She works primarily with adults (18+), offering a safe, non-judgmental space for personal growth and healing.
She utilizes a combination of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness practices, tailored to meet each individual’s unique needs. Her therapeutic approach is rooted in a collaborative, strengths-based, and person-centered philosophy, where you will work together to identify your strengths, overcome obstacles, and develop skills for long-term well-being.
She is deeply motivated by the opportunity to empower clients to recognize the tools they already possess and to equip them with new strategies for achieving a healthier, more balanced life. Her goal is to help you find clarity, build resilience, and move forward with confidence.
My approach to therapy is to be able to provide a safe, supportive, accepting, and positive space for you to discuss your concerns. I recognize that there is no ‘one size fits all’ approach to therapy and find it important to collaborate with you. I am compassionate, solution-focused, and experienced in a full range of evidence-based therapies.
I also enjoy using grounding and mindfulness-based stress reduction techniques. I work with individuals suffering from depression, anxiety, ADHD, mood disorders, adjustment disorder, relationship issues, divorce, grief, and trauma. I also have worked with many couples in couples and marriage counseling the last several years.
Coming Soon
Janelle Mancuso, LCSW, LCSW-C, LICSW has over 20 years of experience working in the behavioral health field. She provides holistic and integrated healthcare utilizing effective techniques that balance mind, body, and spirit.
Janelle is trained in Advanced Mind Body Medicine for individuals and groups, Internal Family Systems Informed Interventions, Trauma Informed Care, Mindfulness, Motivational Interviewing, and Strengths Based Treatments. She is also a Freedom From Chronic Pain Practitioner and a member of the Psychophysiologic Disorder Association. Her approach integrates both individual and systems theories celebrating the whole person while appreciating the power of relationships, community, and the environment.
She specializes in treating helping professionals impacted by vicarious trauma and compassion fatigue as well as adults and teens living with chronic illness. She works with individuals and groups experiencing depression, anxiety, grief and bereavement, Post Traumatic Stress Disorder, adjustment disorders, and relationship challenges.
Janelle received her Bachelor of Science degree from York College of Pennsylvania and a Master of Social Work degree from the University of Maryland. She practices inclusive cultural humility and actively works for equity and justice for people of the global majority, LGBTQIA+ individuals, and those living within underserved communities.
Finding a therapist and seeking support can sometimes feel daunting. Janelle is happy to listen, answer questions, and begin this process together. Janelle can see clients residing in Pennsylvania, Maryland, and Washington D.C. via telehealth. To schedule your first appointment, please call 410.552.0773 and press “0” for a live operator.
