Kyla Duhart LCSW, Cedar Ridge Counseling
Hello everyone! I’m proud of you for taking the first step towards living your best life! My name is Jolene and I am a Licensed Clinical Professional Counselor who has a passion for working with people struggling with anxiety, life transitions, navigating parenthood and those on a journey of self-discovery. The population I excel working with is teenagers, college students, and adults, I am LGBTQIA affirming. I use a person-centered, strengths-based approach, recognizing that each client has their own unique set of strengths, needs and goals, and as result I strongly believe in collaborating with clients on their mental health journey to wellness.

As a therapist, I utilize several different modalities and techniques that I have learned while studying at the University of Louisville and Walden University to attain my Master’s and have honed my skills since becoming a therapist in 2018. These techniques include Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and nature-based techniques, among others as I continue to grow and learn. I find a holistic approach to mental health to be most effective, tapping into the mind, body, and soul to achieve an overall sense of wellness and peace. I am currently working toward becoming a specialist in Perinatal Mental Health (PMH-C) which focuses on maternal mental health and postpartum mood disorders.