I work holistically with individuals who are experiencing challenges associated with transitional issues, marital stressors, anxiety, depression, post-traumatic stress disorder, and addiction education (alcohol-drug-eating). Treatment approaches may incorporate several modalities such as existential, cognitive behavioral, and mindfulness-based therapy. To promote self-awareness, improve relationships and foster inner peace, a personalized treatment plan is developed for each client.
In addition to her work in therapeutic treatment, Ms. Trescott has developed and conducts workshops on introductory, guided imagery, walking, and eating meditations to assist individuals, friends, and family to promote personnel well-being through empowerment. Her educational background is influenced by education in mind-body medicine and training in advanced mindfulness and positive psychology. In addition to her work, she volunteers as an alumina to assist students explore career opportunities and assists older populations in her local community.
Thank you and I look forward to meeting you!
