I am a therapist that believes the relationship between counselor and client is vital to the therapeutic process. I pride myself on creating bonds with each client that I see. I have extensive training in therapeutic interventions such as CBT, Trauma Processing, IFS, DBT, and more. My goal is to weave these interventions seamlessly into our sessions so that things don’t feel too technical. My goal is to provide a comfortable, safe, and judgment-free space that you feel confident returning to each week.
Additionally, I am a body positive provider who believes in Health at Every Size and has experience treating eating disorders. I am an affirming and allied therapist for LGBTQIA+ and BIPOC individuals. Our sessions will always remain a safe space for you to explore every aspect of yourself. Together, we will create a plan to support your therapy goals.
In my nearly 10 years practicing as a therapist, I have helped countless clients achieve their goals and return to high levels of functioning. I hope that I will be able to do the same for you and your loved ones.
