Bridgit’s approach is collaborative, person-centered, strength-based, and trauma-informed. It’s her belief that no one size fits all, so she incorporates different modalities that work best for you. For example, she may utilize Mindfulness Based Practices, Breathwork, or Cognitive Behavioral Therapy Techniques.
Bridgit has been practicing therapy since 2008. She received my Bachelor’s Degree from UMBC and Master’s Degree from the University of Maryland, Baltimore. Since 2010, she has worked at an Outpatient Mental Health Clinic. Bridgit specializes in working with men and women with PTSD, Anxiety, Mood Disorders, Self-Esteem Issues, Anger Management Concerns, and Relationship and Marital Problems. She is a Board Approved Clinical Supervisor for the Maryland Board of Social Work and is Level I Certified in EMDR and holds a Level I Trauma Certificate from the Lisa Ferentz Institute. Currently, she resides in Colorado, so all of her sessions are via Telehealth.